Wednesday, September 03, 2008

Karl Metzer has fallen off pace to be the fastest to run the Appalachian Trail but if he picks up the pace....
"Karl has to average 60 miles a day from here out. There's no doubt in my mind he can do that if things go well. But it's a hard trip," Simpson said.

Follow his progress at
I think it is a little too much for Speedgoat.

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