Diet Soda Bad

The New York Times is reporting that drinking just one can of diet soda a day is bad for you.

Researchers have found a correlation between drinking diet soda and metabolic syndrome — the collection of risk factors for cardiovascular disease and diabetes that include abdominal obesity, high cholesterol and blood glucose levels, and elevated blood pressure.

If you want to drink something with no sugar and no fat try regular soda. No seriously! Read the label. Major soda brands(coke, pepsi, Mt. lightning, Dr Thunder, etc.) do not have sugar or fat. I am not saying that high fructose corn syrup is good. I am saying that just because something does not have fat or sugar means it is good.